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New home-based self-help psychological therapy reduces anxiety and depression in people with heart disease

A study led by Greater Manchester Mental Health NHS Foundation Trust (GMMH) and the University of Manchester (UoM), and funded by the National Institute for Health and Care Research (NIHR) has found that a psychological therapy called Metacognitive Therapy (MCT) can reduce symptoms of depression, anxiety and post-traumatic stress in heart disease patients when delivered in a self-help format. 

Read New home-based self-help psychological therapy reduces anxiety and depression in people with heart disease…

Housing First Dual Diagnosis Team Blog: Blue Monday - Is it a real thing?

The GMMH Housing First Dual Diagnosis team blog this January does some myth-busting around ‘Blue Monday’ and encourages everyone to talk about Samaritan’s ‘Brew Monday’ instead. Connect with your family, friends, colleagues and loved ones over a brew, because mental health matters every day.

Read Housing First Dual Diagnosis Team Blog: Blue Monday - Is it a real thing?…
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