Supporting health and wellbeing in North Manchester
No 93 Wellbeing centre has been a community hub at the heart of Harpurhey for many years and is an important place for the whole community.
- At the centre, there is an informal drop-in from 10am – 3pm, Monday – Friday
- In the café area, people can come for a hot drink and meal, have a chat and a game of pool.
- The art room has a variety of different creative groups
- There is a one to one room for private health and wellbeing related appointments
- A relaxation room and a space for exercise classes
- GMMH’s Talking Therapies service is also based in the building, with prearranged appointments
- If you need help with benefits or debt, please contact info@gatewayM40.org or 0161 202 3511 and an Outreach Worker can arrange to meet with you at No. 93 on a Tuesday morning.
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Health walks are on Thursdays at 11am and 1pm, meeting outside the centre and walking to a local park. For more info, contact reception on 0161 271 0908 or harpurhey@gmmh.nhs.uk
Download the No. 93 Weekly Timetable here: No 93 Timetable.pdf [pdf] 167KB
Read the Recovery Pathways newsletter: Recovery Pathways North April 2024.pdf [pdf] 835KB
Wellbeing Groups
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Take Your Life Back Mindfulness Course |
Delivered by Breathworks - FULL To help manage stress and physical health challenges · Taster session: Tuesday 16 April, 1-2:30 pm · Meet the Trainer session: Tues 23rd April, 1-2:30 pm Please attend one of these sessions for a chat with the trainer before booking on the course. · 6 week course starts: Tuesday 30 April - Tuesday 4 June - 12-2.30pm "The course is welcoming & better than what I expected. It just lifts your spirits.” “You feel stronger & you can get through your day. I’ve never been so calm."
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Challenging Negative Thoughts |
6 week course Every Wednesday, from 11am—12 noon June: 5th, 19th, July: 3rd, 17th, August : 14th, 31st Book your place with reception To book a place, call reception 0161 271 0908 or email Harpurhey@gmmh.nhs.uk. |
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| A summary of the Cycle & walking opportunities & free exercise classes at No. 93 |  |
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| Relaxation Class | 
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| Bingo |
Bingo session - free but cheap & cheerful prizes! Every Wednesday 1.30pm Cafe For more info, please contact No.93's reception on 0161 271 0908 or Harpurhey@gmmh.nhs.uk |
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| Crisis Cafe at No. 93 |
An out of hours friendly and supportive community space open to anyone in Manchester, Bolton, Salford and Trafford, experiencing a mental health crisis. Where to find us: No 93 Harpurhey Wellbeing Centre, 93 Church Lane, Manchester, M9 5BG Opening times: Monday to Friday, 8pm to 1am (inc. Bank holidays), Saturday and Sunday, 3pm to 1am. Contact: GMMHCrisisCafe@gmmh.nhs.uk or call 07778012838 or 0161 271 0339. Please phone ahead before dropping in. |
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Creative Mindfulness Arts for Good Health Course
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Destress with mindfulness, art and nature No 93 Tuesday 6 weeks 4, 11, 18, 25 June, 2, 9 July 1pm to 3pm
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| Arts Class |
Mondays from 1pm—3pm art room at No 93. Wellbeing Centre. Drop-in no need to book Tel: 0161 271 0908 Email: Hapurhey@gmmh.nhs.uk |
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| Bike Library Sessions |
Borrow a bike for FREE every Monday 10am - 2pm or by appointment. ID/documentation required: Proof of address, plus photo ID Please help us by donating any unused bikes. Our mechanics will refurbish and repair your donated bike and offer it on loan or sell at an affordable price in the local commuity. Visit on Wednesdays at 12pm for a local bike ride and gain more confidence riding a bike. Contact: cycling.moston@gmail.com or call 0784 592 5000 or 0161 271 0908 Follow on twitter @harpurheymostonbikelibrary |
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| Gentle Circuits |
Learn how to exercise safely from standing up. Boost your energy and reduce joint stiffness while meeting new people and having a bit of fun too. Every Thursday at 10am at No 93 Wellbeing Centre. For more info, call 0161 205 0118 or text 07504 831 651 |
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| Harpurhey - Homelessness Prevention Hub |
0161 219 6577 FREE advice, help and support with:
Lines are open Monday to Friday, 9am - 4.30pm |
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| Mindful Mums |
Peer to peer support group aimed at mums with children under 5, focussed around mental health and wellbeing. Every Friday 9.30 - 11am at No 93 Wellbeing Centre For more info, contact Lauren on 07774523221 or email Hapurhey@gmmh.nhs.uk |
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| Music Appreciation Group |
Each participant chooses music and we listen to each other's choices respectfully. Listening to music together can be very therapeutic, it's fantastic for our wellbeing and helps us connect with each other. Every Tuesday 2.30 - 3.30pm For more info, please contact reception on 0161 271 0908 |
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| North View Construction Skills Training Centre |
On-site North View Construction Skills Centre
BOOK NOW START YOUR CAREER IN CONSTRUCTION North View Dev, IHP Project Office, Central Drive, Crumpsall, M8 5RL 0161 549 8777 |
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| Seated Exercise & Dance Classes |
Learn how to exercise safely from a chair. Boost your energy and reduce joint stiffness while meeting new people and having a bit of fun too. Every Monday at 11.30am at No 93 Wellbeing centre For more information phone 0161 205 0118 or 07504 831 651 |
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| Walking Group |
Walking group with No 93, every Thursday, leaving at 11am and 1pm. For more information, contact reception on 0161 271 0908 or email harpurhey@gmmh.nhs.uk. |
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No. 93 Café and Kitchen
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