Post Traumatic Stress Disorder
Use these self-help resources to empower you to learn about support available for people with PTSD and Complex PTSD , and ways of looking after yourself and loved ones.
1) Post-Traumatic Stress Disorder (PTSD).pdf — information sheet
3) Mindfulness.pdf – information sheet
As a service user, relative or carer using our services, sometimes you may need to turn to someone for help, advice, and support.
Find resources for carers and service users Contact the Trust