Suicide
You do not have to struggle with difficult feelings alone.
Use th ese self-help resource s to find help and support right now if you need it.
1) Help for Suicidal Thoughts.pdf – information sheet
2) Advice and guidance on how to have conversations about suicide-related grief.pdf (source: Suicide & Co)
Important
Call the 24/7 GMMH Crisis Line if you are worried about your mental health or concerned about a loved one:
0800 953 0285 (365 days a year)
If you or someone you know is in immediate danger, call 999 or go to A&E
As a service user, relative or carer using our services, sometimes you may need to turn to someone for help, advice, and support.
Find resources for carers and service users Contact the Trust